One question I keep getting asked is, "During these last 3 and a half months, what has this experience taught you? How have you grown? What things have you learned." My response is always, SO much! I can't even begin to explain to you. And I leave it at that to avoid getting really deep and very personal and taking a long time to answer that question. But I guess I need to blog about it, or "journal" it to get my thoughts cleared out and really answer it for myself on paper, or "print."
Lets start with the first month of the whole thing. From being traumatized of the actual event and in excruciating pain, feeling alone yet also surrounded by so many people, physical therapy, being completely dependent on others to do things for me, etc. It is hard, because I want to chronologically write this, but the things I learned all happened in different orders and I can't sort them out correctly so I'm just going to be random here.
Okay, the weird thing about being in the hospital and rehab was that I hardly had time to think. People were always visiting, and whenever I had a chance to sleep I was out super fast because I was exhausted all the time. My mind never just wandered in rehab. So when I came home, and settled down in a routine and actually had time to myself things started coming up. The actual accident, the whole crash came flashing back along with sleepless nights and tears. I realized I was suffering from what I've learned about in psychology, Post traumatic stress disorder. I don't want to get to deep into it, but its real. I remember everything. And it is extremely painful and frightening. The sounds, smells, lights flashing, glass flying, my body being tossed.....I never blacked out. I remember it all. I wish I didn't.
So dealing with post traumatic stress has been a tough one. The most important thing I think I have learned about this experience is the power of my mind. As soon as I was left alone at all in my room, and closed my eyes, I had flashbacks. I learned to really control my mind. To sing songs, look at pictures in my phone, anything but actually let my mind shift to the bad thoughts. I learned that I am in control of my mind. I can heal myself through positive thoughts. The whole experience of the accident will always be there, but I can control my mind into never thinking about it.
What is the most hard for me was the transition of being a passenger in cars where ever I needed to go, or went with someone. Being a passenger, silly as it sounds, was and still is a big challenge. To drive in a car and not be the one in control gave and still gives me huge anxiety. Driving is hard because even in a car, where I used to feel safe, in a big truck or little car, I know for a fact that that feeling is false. You are in a car and you are not in control no matter what you think. In any second that car could become out of your control and someone or something can take it away. Its hard to be paranoid all the time. I have to trust that the driver I am with is a good driver and is doing all he/she can to get safely to the next destination. Its hard to trust others driving....its a challenge for me. I'm always on edge. Anyways, driving is still a work in progress feeling comfortable again. I'm getting there slowly though....and I think once I can drive for myself again, and feel comfortable being the driver, it might make things better as well. We'll see...I'm still on that road to recovery....
Another huge thing I have learned is who is my true friend and who will be there for me at my worst. Through thick and through thin, who is really going to stand by my side. With the exception of my family, this has been a huge eye opener. Overall, the people I thought were going to be there haven't and the people I least expected to be there have. Once again, the lesson of dealing with being "alone" has challenged me again in my life, and the challenge of being happy alone too. For days and weeks on end, it was just me. (Exception of my family.) But the friends, the best friends, the really good friends, that I thought I could count on, yeah they tried, but they are so busy with their lives they still don't have a clue. Friends at work I thought were close with me, didn't even show up once. My best friend was absent no communication for 6 weeks. Things like that, broke my heart because if it were them? I would be there every second I could, and I know that for a fact. I learned that I need to find friends that are more like me. It's hard, but I know they are out there. Family was great, unconditionally always there for me. I am so grateful for them. Thank you so much all of you. Maybe, family is as good as it gets? I hope I can find a friend that is as good as my family is....
So the lesson from that I think is just dealing with the fact that this is my rough road. Nobody elses. I have to get through this, alone. Alone. Alone is a hard word for me because I love too much. I want people to love me as much as I love them. Anyways, before I start another ramble, I'm just saying this lesson taught me to appreciate the love that is in my life. The love that I have without ever closing my eyes. My mom, dad, siblings, grandma, aunts and uncles, cousins. The whole family package has been a wonderful blessing and I am so lucky. Overall, I think I learned the most out of this lesson because its what truly matters in my heart. Friends come and go, they aren't going to be there when you need them, you have to comfort yourself and learn ways to make yourself happy. Not depend on others to make you smile, or make your day. By loving yourself that is the key to being okay with friends not following through. I'm so thankful for this lesson.
Patience is another huge lesson I learned. The biggest hurdle I had to overcome was the fact that I am more broken and more hurt than my mind really believes I am. No, I cannot move my legs and I was in denial because I thought maybe I could a little. No I cannot "hop" from the bathroom to my room because once I make it to my room I throw up and am sick for the rest of the day. Little things like laughing, hurt, but I didn't want to think that it did.
Being patient and letting time to its healing was hard for me. I'm an outdoorsy adventurous soul, I hate being locked up inside. ESPECIALLY IN THE SUMMER! My favorite season. Huge sad summer for me. Being okay with the fact that I will not swim this summer, I will not go to California beaches, I will not go on my favorite trip of all time with my family that I have gone on since I was 8. Things like this, I had to be okay with not doing because I physically could NOT do. Impossible is a hard concept for me. So being patient and understanding that next summer I will do those things, just not right now, killed me.
I learned to accept the things that are out of my control. To deal with the deck I've been handed. To take every day as it came. And accept that I am on a life hold right now. Things that you love can wait. The beaches aren't going anywhere and I will get to them when I am all better. Being okay and content with the world and accepting that I am meant, for whatever reason, to not be doing what I am normally doing for a reason. Trying to find that reason and be okay with it was a lesson in itself.
From being Miss Independent, work, school, work school, social life, school, work. That endless cycle to just be stopped and become a dependent little 3 year old again was another huge adjustment and lesson too. Being okay with others doing stuff for me, helping me every second, knowing that they are there because they love me, was hugely comforting and amazing really. Sitting around with absolutely no stress, nothing on the calender to do or go anywhere, not work for anybody, no school work, just me and some puzzle books and the computer to keep me busy. Basically went from an adult back to being a 3 yr old. Its pretty crazy how you think you are all grown up and don't need a single person to help you through life, and then something major happens and stops that whole thought process to you do need help from others, you can't do anything for yourself, not even shave your legs, and you aren't grown up anymore. Weird really.
Okay, Im getting sleepy its almost 2am. Lets end this ridiculously long blog.
I've learned these things:
Patience
Love
Kindness
Acceptance
Faith/Hope
Mind over Matter
Dependence on Others to help me
Life is short, REALLY short, and very VERY fragile
Little things in life are what really matter
True friends are hard to find
I might want to be a physical therapist now
Don't take the little things for granted, like sleeping the way you want to
Trust in the unseen
If you eat prunes, they will work
Netflix instant watch never ceases to amuse